{"id":3098,"date":"2026-06-03T12:30:18","date_gmt":"2026-06-03T09:30:18","guid":{"rendered":"https:\/\/kuzbasseco.ru\/eokuzbassa\/?p=3098"},"modified":"2026-06-03T12:30:40","modified_gmt":"2026-06-03T09:30:40","slug":"strong-malenkie-shagi-k-bolshoj-celi-strong","status":"publish","type":"post","link":"https:\/\/kuzbasseco.ru\/eokuzbassa\/news\/03\/06\/2026\/strong-malenkie-shagi-k-bolshoj-celi-strong\/","title":{"rendered":"<strong>\u041c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0448\u0430\u0433\u0438 \u043a \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0446\u0435\u043b\u0438<\/strong>"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-4 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju-1024x576.jpg\" alt=\"\" data-id=\"3099\" data-full-url=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju.jpg\" data-link=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/?attachment_id=3099\" class=\"wp-image-3099\" srcset=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju-1024x576.jpg 1024w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju-300x169.jpg 300w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju-768x432.jpg 768w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju-1536x864.jpg 1536w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju0.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju0-1024x576.jpg\" alt=\"\" data-id=\"3100\" data-full-url=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju0.jpg\" data-link=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/?attachment_id=3100\" class=\"wp-image-3100\" srcset=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju0-1024x576.jpg 1024w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju0-300x169.jpg 300w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju0-768x432.jpg 768w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju0-1536x864.jpg 1536w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju0.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju1.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju1-1024x576.jpg\" alt=\"\" data-id=\"3101\" data-full-url=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju1.jpg\" data-link=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/?attachment_id=3101\" class=\"wp-image-3101\" srcset=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju1-1024x576.jpg 1024w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju1-300x169.jpg 300w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju1-768x432.jpg 768w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju1-1536x864.jpg 1536w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju2.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju2-1024x576.jpg\" alt=\"\" data-id=\"3102\" data-full-url=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju2.jpg\" data-link=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/?attachment_id=3102\" class=\"wp-image-3102\" srcset=\"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju2-1024x576.jpg 1024w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju2-300x169.jpg 300w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju2-768x432.jpg 768w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju2-1536x864.jpg 1536w, https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-content\/uploads\/2026\/06\/ya-vybiraju2.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0412 \u0426\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u043e\u043c \u0440\u0430\u0439\u043e\u043d\u0435 \u0433\u043e\u0440\u043e\u0434\u0430 \u041a\u0435\u043c\u0435\u0440\u043e\u0432\u043e, \u0432 \u043f\u0430\u0440\u043a\u0435 \u0438\u043c. \u0412\u0435\u0440\u044b \u0412\u043e\u043b\u043e\u0448\u0438\u043d\u043e\u0439 \u0434\u0435\u0442\u0441\u043a\u0438\u0439 \u0441\u0430\u0434 \u2116 157 \u0434\u0430\u043b \u0441\u0442\u0430\u0440\u0442 \u044d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0446\u0438\u0438 \u00ab\u0412\u044b\u0431\u0438\u0440\u0430\u044e \u0447\u0438\u0441\u0442\u044b\u0439 \u0432\u043e\u0437\u0434\u0443\u0445\u00bb.<\/p>\n\n\n\n<p>\u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u0430\u043a\u0446\u0438\u0438 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0438 \u0443\u0447\u0430\u0442 \u043c\u0430\u043b\u044b\u0448\u0435\u0439 \u0441\u0430\u043c\u043e\u043c\u0443 \u0433\u043b\u0430\u0432\u043d\u043e\u043c\u0443 \u2013 \u0437\u0430\u0431\u043e\u0442\u0438\u0442\u044c\u0441\u044f \u043e \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0438 \u0431\u0435\u0440\u0435\u0447\u044c \u0442\u043e, \u0447\u0442\u043e \u043d\u0430\u0441 \u043e\u043a\u0440\u0443\u0436\u0430\u0435\u0442. \u0410 \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u043d\u0430\u0447\u0430\u0442\u044c \u0441 \u0441\u0435\u0431\u044f \u0438 \u0441\u0432\u043e\u0435\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f?<\/p>\n\n\n\n<p>\u0412 \u0445\u043e\u0434\u0435 \u0430\u043a\u0446\u0438\u0438 \u0432\u0441\u0435 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438: \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0438 \u0434\u0435\u0442\u0438 \u0431\u0443\u0434\u0443\u0442 \u043c\u043d\u043e\u0433\u043e \u0433\u0443\u043b\u044f\u0442\u044c, \u0434\u044b\u0448\u0430\u0442\u044c \u0441\u0432\u0435\u0436\u0438\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u043e\u043c \u0438, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0441\u0447\u0438\u0442\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u00ab\u0427\u0438\u0441\u0442\u044b\u0435 \u043a\u0438\u043b\u043e\u043c\u0435\u0442\u0440\u044b\u00bb!<\/p>\n\n\n\n<p>\u0412 \u0430\u043a\u0446\u0438\u0438 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 74 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u0430, 150 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439, 37 \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u043e\u0432 \u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u0441\u0430\u0434\u0430 \u0438 27 \u043e\u0442\u0434\u044b\u0445\u0430\u044e\u0449\u0438\u0445 \u043f\u0430\u0440\u043a\u0430.<\/p>\n\n\n\n<p>\u0412 \u0438\u0442\u043e\u0433\u0435 \u0447\u0438\u0441\u043b\u043e \u00ab\u0447\u0438\u0441\u0442\u044b\u0445\u00bb \u043a\u0438\u043b\u043e\u043c\u0435\u0442\u0440\u043e\u0432 \u0432 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u0430\u043a\u0446\u0438\u0438 \u00ab\u0412\u044b\u0431\u0438\u0440\u0430\u044e \u0447\u0438\u0441\u0442\u044b\u0439 \u0432\u043e\u0437\u0434\u0443\u0445\u00bb \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u043e 461,5 \u043a\u043c, \u0438\u0437 \u043d\u0438\u0445:<\/p>\n\n\n\n<p>\u2013 87,5 \u043a\u0438\u043b\u043e\u043c\u0435\u0442\u0440\u0430 \u043f\u0440\u043e\u0435\u0445\u0430\u043b\u0438 \u043d\u0430 \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0430\u0445, \u0441\u0430\u043c\u043e\u043a\u0430\u0442\u0430\u0445 \u0438 \u0441\u043a\u0435\u0439\u0442\u0431\u043e\u0440\u0434\u0430\u0445;<\/p>\n\n\n\n<p>\u2013 374 \u043a\u0438\u043b\u043e\u043c\u0435\u0442\u0440\u0430 \u043f\u0440\u043e\u0448\u043b\u0438 \u043f\u0435\u0448\u043a\u043e\u043c.<\/p>\n\n\n\n<p>\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043a \u043d\u0430\u0448\u0435\u0439 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0435! \u0412\u044b\u0445\u043e\u0434\u0438\u0442\u0435 \u043d\u0430 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u0441 \u0434\u0435\u0442\u044c\u043c\u0438, \u043a\u0430\u0442\u0430\u0439\u0442\u0435\u0441\u044c \u043d\u0430 \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0430\u0445 \u0438 \u0441\u0430\u043c\u043e\u043a\u0430\u0442\u0430\u0445. \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u043a\u0430\u0436\u0435\u043c \u0432\u0441\u0435\u043c, \u0447\u0442\u043e \u0432\u043c\u0435\u0441\u0442\u0435 \u043c\u044b \u2013 \u0431\u043e\u043b\u044c\u0448\u0430\u044f \u0441\u0438\u043b\u0430!<\/p>\n\n\n\n<p>#\u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0447\u0438\u0441\u0442\u044b\u0439\u0432\u043e\u0437\u0434\u0443\u0445<\/p>\n\n\n\n<p>#\u043a\u0435\u043c\u0435\u0440\u043e\u0432\u043e<\/p>\n\n\n\n<p>#\u0414\u043d\u0438\u0437\u0430\u0449\u0438\u0442\u044b\u041a\u0435\u043c\u0435\u0440\u043e\u0432\u043e2026<\/p>\n\n\n\n<p><a href=\"https:\/\/vk.ru\/wall-215953914_7606\">https:\/\/vk.ru\/wall-215953914_7606<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0426\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u043e\u043c \u0440\u0430\u0439\u043e\u043d\u0435 \u0433\u043e\u0440\u043e\u0434\u0430 \u041a\u0435\u043c\u0435\u0440\u043e\u0432\u043e, \u0432 \u043f\u0430\u0440\u043a\u0435 \u0438\u043c. \u0412\u0435\u0440\u044b \u0412\u043e\u043b\u043e\u0448\u0438\u043d\u043e\u0439 \u0434\u0435\u0442\u0441\u043a\u0438\u0439 \u0441\u0430\u0434 \u2116 157 \u0434\u0430\u043b \u0441\u0442\u0430\u0440\u0442 \u044d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0446\u0438\u0438 \u00ab\u0412\u044b\u0431\u0438\u0440\u0430\u044e \u0447\u0438\u0441\u0442\u044b\u0439 \u0432\u043e\u0437\u0434\u0443\u0445\u00bb. \u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u0430\u043a\u0446\u0438\u0438 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0438 \u0443\u0447\u0430\u0442 \u043c\u0430\u043b\u044b\u0448\u0435\u0439 \u0441\u0430\u043c\u043e\u043c\u0443 \u0433\u043b\u0430\u0432\u043d\u043e\u043c\u0443 \u2013 \u0437\u0430\u0431\u043e\u0442\u0438\u0442\u044c\u0441\u044f \u043e \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0438 \u0431\u0435\u0440\u0435\u0447\u044c \u0442\u043e, \u0447\u0442\u043e \u043d\u0430\u0441 \u043e\u043a\u0440\u0443\u0436\u0430\u0435\u0442. \u0410<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[47,46],"tags":[],"_links":{"self":[{"href":"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-json\/wp\/v2\/posts\/3098"}],"collection":[{"href":"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-json\/wp\/v2\/comments?post=3098"}],"version-history":[{"count":1,"href":"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-json\/wp\/v2\/posts\/3098\/revisions"}],"predecessor-version":[{"id":3103,"href":"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-json\/wp\/v2\/posts\/3098\/revisions\/3103"}],"wp:attachment":[{"href":"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-json\/wp\/v2\/media?parent=3098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-json\/wp\/v2\/categories?post=3098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuzbasseco.ru\/eokuzbassa\/wp-json\/wp\/v2\/tags?post=3098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}